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Research Article | Volume 30 Issue 5 (May, 2025) | Pages 49 - 53
Investigating Emotional Eating and Obesity in Indian Adults: A Cross-Sectional Approach
 ,
1
Associate Professor, Department of Physiology, GMC, Nandurbar
2
Professor, Department of Physiology, GMC, Nagpur
Under a Creative Commons license
Open Access
Received
March 22, 2025
Revised
April 23, 2025
Accepted
May 1, 2025
Published
May 15, 2025
Abstract

This study examines the relationship between emotional eating and obesity in an adult Indian population, addressing a gap in understanding how emotional eating influences BMI in culturally specific contexts. Utilizing the Emotional Eater Questionnaire (EEQ), we categorized 101 participants based on emotional eating tendencies and analyzed their association with obesity. Findings reveal that higher emotional eating scores are associated with increased BMI, suggesting that emotional eating plays a significant role in obesity risk among Indian adults.

Keywords
INTRODUCTION

Emotional eating, characterized by the consumption of food in response to emotional states rather than physiological hunger, is an established behavioral factor linked to obesity^1,2. Previous research has predominantly focused on Western populations, leaving a need for studies in non-Western, culturally diverse contexts such as India^3. Emotional eating behaviors may be particularly relevant in populations undergoing lifestyle and dietary changes due to urbanization and shifts in socio-economic structures, as is observed in India^4,5. This study explores the relationship between emotional eating and BMI among Indian adults, providing insights into behavioral contributors to obesity that may be modulated by cultural influences^6.

 

OBJECTIVE: The primary objective is to investigate the correlation between emotional eating behavior and BMI among Indian adults, using the Emotional Eater Questionnaire (EEQ) to classify emotional eating levels and assess their relationship with obesity.

 

SUBJECTS: The study participants were all adults answering the test. Sample Size: 109

  • z = 1.96,
  • p =40.3% 15
  • Desired Confidence Interval = 1-α =95%
  • q= (1-p) = 59.7
  • Absolute precision (d) = 7%
  • n = z2 1-α [px(1-p)]/d2

Indian adults between 18-60 years of age residing in India were included in this study. While diagnosed cases of hypertension, diabetes, cancer, kidney diseases, endocrinal disorders, or heart diseases, and patients having any severe mood disorder controlled by pharmaceuticals.

MATERIALS AND METHODS

design was employed, focusing on 101 adults aged 18-60 years residing in India. This approach facilitated the examination of emotional eating behavior and its correlation with BMI within a snapshot of the population.

 

Participants: Inclusion criteria required participants to be adults within the specified age range, without medical diagnoses of conditions like hypertension, diabetes, kidney or heart disease, or psychiatric disorders requiring medication^7. Participants were classified as obese if their BMI exceeded 23 kg/m², while a BMI below this threshold classified them as non-obese^8.

 

Assessment Tools: Emotional eating behavior was measured using the Emotional Eater Questionnaire (EEQ), a validated tool that evaluates eating tendencies in response to emotional cues^9. The EEQ categorizes individuals into four distinct groups based on their scores: non-emotional, low emotional, moderate emotional, and high emotional eaters.

 

Statistical Analysis: BMI scores were statistically compared across EEQ-defined emotional eating categories using the Spearman correlation^10. Mann-Whitney U tests assessed differences between obese and non-obese groups in EEQ scores, and one-way ANOVA tested BMI differences across the categories^11.

 

Ethical Approval: Obtained for IEC GMCN, approval No. 51231 dated 06/12/24.

 

RESULTS

The mean age of the 101 participants was 24.9 ± 9.6 years, with a gender distribution of 65 females and 36 males. Analysis showed that higher emotional eating scores correlated significantly with higher BMI values^12. Specifically:

  • Spearman Correlation: A positive correlation was found between EEQ scores and BMI, indicating that as emotional eating scores increased, so did BMI^13.
  • Mann-Whitney U Test: A significant difference in EEQ scores was observed between obese and non-obese groups, with obese individuals generally exhibiting higher scores^14.
  • ANOVA Results: Analysis confirmed a statistically significant variance in BMI across the EEQ categories, with the highest BMI averages appearing in the high emotional eating group^15.

 

Figure.1. Score of EEQ between Obese and Non-Obese subjects

 

The histogram displays the distribution of emotional eating scores among obese and non-obese individuals.

  • The majority of non-obese individuals have scores around 10, indicating moderate emotional eating behaviour.
  • The majority of obese individuals have scores around 5 to 10, with fewer individuals scoring higher.
  • There are fewer individuals in both groups with very high scores (above 20).

This histogram suggests that emotional eating is present in both obese and non-obese individuals, but the distribution patterns differ slightly, with non-obese individuals having a higher concentration around the moderate range.

 

Figure.2. Showing Median EEQ Score of Obese and Non-Obese subjects

 

The bar chart represents the results of a two-sample Mann-Whitney U test comparing the median emotional eating scores between obese and non-obese individuals. The median emotional eating score for obese individuals is higher (10) compared to non-obese individuals (8.5). indicating that, on average, obese individuals have a higher median score for emotional eating compared to non-obese individuals.

 

Table 1: Categorization of study participants on their Emotional eater Questionnaire Score and BMI

Category

Total

Obese (BMI > 23 kg/m2)

Non obese (BMI <23 kg/m2)

Mean BMI

Non Emotional Eater (EEQ score 0-5)

26

10

16

21.77 ±3.34

Low Emotional Eater (EEQ score 6-10)

41

13

28

21.78 ±2.83

Emotional Eater (EEQ score 11-20)

28

18

10

24.00 ±3.85

Very Emotional Eater (EEQ score 21-30)

6

5

1

27.51 ±3.27

Total

101

46

55

 

 

This table shows that:

  • Non-Emotional Eaters: The majority (16 out of 26) are non-obese, with a mean BMI of 21.77 ± 3.34.
  • Low Emotional Eaters: Most individuals in this category (28 out of 41) are also non-obese, with a similar mean BMI of 21.78 ± 2.83.
  • Emotional Eaters: This category has a higher number of obese individuals (18 out of 28), with a mean BMI of 24.00 ± 3.85.
  • Very Emotional Eaters: Almost all individuals in this category (5 out of 6) are obese, with the highest mean BMI of 27.51 ± 3.27.

This table highlights that higher emotional eating scores are associated with a higher proportion of obese individuals and a higher mean BMI.

 

Table 2: SUMMARY ANOVA Test

Groups

N

Mean BMI

F = 4.40

P-value = 0.006048

Non emotional eater

26

21.77068

Low emotional eater

41

21.78395

Emotional eater

28

23.99308

Very emotional

6

27.50947

The table presents the results of ANOVA. The groups are classified based on their scores on the Emotional Eating Questionnaire (EEQ).

  1. ANOVA Test Results:
    • F-value: is 4.40. This value indicates the ratio of the variance between the group means to the variance within the groups.
    • P-value: is 0.006048. that is less than the commonly used significance level of 0.05, indicating that there are statistically significant differences in the mean BMI among the different groups of emotional eaters. Indicating the mean BMI increases with higher levels of emotional eating:
  • Non emotional eaters and low emotional eaters have similar mean BMIs, both around 21.77.
  • Emotional eaters have a higher mean BMI of approximately 23.99.
  • Very emotional eaters have the highest mean BMI, around 27.51.

These findings indicate a trend where higher emotional eating scores are associated with higher mean BMI. The statistically significant p-value (0.006048) supports the conclusion that the differences in mean BMI across the groups are unlikely to be due to random chance.

 

  1. Mann Whitney test

 

Table 3. Mann Whitney test results

Difference between medians

 

Median EEQ score in obese

10.00, n=47

Median EEQ score in non-obese

8.500, n=54

Difference: Actual

-1.5

Difference: Hodges-Lehmann

-2

Sum of ranks in obese and non-obese

2693 , 2459

Mann-Whitney U

973.5

P value

0.0435

One- or two-tailed P value?

Two-tailed

  1. P Value:
    • The p-value for the Mann-Whitney U test is 0.0435. This value indicates the probability that the observed difference in medians occurred by chance. Since the p-value is less than 0.05, it suggests that there is a statistically significant difference between the EEQ scores of obese and non-obese individuals.
  1. Type of P Value:
    • The p-value is two-tailed, meaning that the test considered the possibility of differences in both directions (obese having higher or lower EEQ scores than non-obese)
DISCUSSION

The results underscore the influence of emotional eating on BMI in Indian adults, consistent with findings in Western studies yet highlighting unique cultural implications^16. Emotional eating behavior may enhance the likelihood of obesity by triggering the brain’s reward pathways, which favor pleasurable food consumption over hunger-based cues^17,18. These findings emphasize the potential of addressing emotional eating as a modifiable risk factor in culturally sensitive obesity interventions, particularly in India’s shifting dietary landscape^19. A systematic review and meta-analysis by Vasileiou K, et al. examining emotional eating among adults with varying BMI statuses. Findings indicate a higher degree of emotional eating in individuals with obesity compared to those with a healthy BMI^20. A cross-sectional study exploring the relationship between emotional eating and nutritional intake in adult women with overweight and obesity. The study highlights the association between emotional eating behaviors and increased consumption of energy-dense foods^21. Research by Wanger et al linked emotional eating in response to anxiety or sadness with indicators of heart damage, such as arterial stiffness and diastolic dysfunction^22.

 

SUMMARY:

  • Aligning Trends: Our study's findings regarding the higher prevalence of emotional eating among obese individuals align well with existing literature, reinforcing the link between emotional eating behaviours and higher BMI.
  • Unique Contributions: Differences in the magnitude of the EEQ score difference, cultural context, and methodological approaches highlight the unique contributions of our study to the broader understanding of emotional eating and obesity. These variations underscore the importance of considering cultural and contextual factors when interpreting the relationship between emotional eating and obesity.
CONCLUSION

Emotional eating, as quantified through the EEQ, is a significant predictor of obesity in Indian adults. By identifying and categorizing individuals with high emotional eating scores, this study supports the need for targeted obesity prevention strategies that address behavioral aspects of eating. This approach could enhance obesity management by integrating emotional eating assessment into intervention frameworks.

 

The author(s) declared no potential conflicts of interest with respect to the research, authorship, and/or publication of this article.

REFERENCES
  1. Faith MS, Allison DB, Geliebter A. Emotional eating and obesity: theoretical considerations and practical recommendations. Obesity and Weight Control; 1997:439-465.
  2. van Strien T. Causes of emotional eating and matched treatment of obesity. Curr Diab Rep 2018;18(6):35-40.
  3. Konttinen H, Silventoinen K, Sarlio-Lahteenkorva S, et al. Emotional eating, depressive symptoms and self-reported food consumption. Appetite 2010;54(3):473–479.
  4. Obesity and overweight fact sheet. World Health Organization; 2022. Available from: http://www.who.int/mediacentre/factsheets/fs311/en/
  5. Luthar S, Suchdev PS. Forecasting obesity prevalence in India to 2040. PLOS One 2020;15(2)
  6. Macht M, Simons G. Emotions and eating in everyday life. Appetite 2000;35:65-71.
  7. Oliver G, Wardle J, Gibson EL. Stress and food choice: a laboratory study. Psychosom Med 2000;62(6):853–865.
  8. Astrup A, Meinert Larsen DT, Harper A. Epidemiology of obesity: recent trends and challenges. Lancet 2004;364(9437):897–9.
  9. Garaulet M, Canteras M, Morales E, et al. Validation of a questionnaire on emotional eating for use in cases of obesity; the Emotional Eater Questionnaire (EEQ). Nutr Hosp 2012;27(2):645-651.
  10. Cohen J. Statistical power analysis for the behavioral sciences. Lawrence Erlbaum; 1988.
  11. Knight RJ, Kaye WH. Comparison of BMI categories in emotional eaters. J Behav Health; 2020;14:180-183.
  12. Wardle J, Steptoe A, Lipsey Z, et al. Stress, dietary restraint and food intake. Journal of Psychosomatic Research 2000;48:195-202.
  13. Oliver JE. The psychology of obesity: links to emotional eating and BMI. Int J Obes Relat Metab Disord 2019;43(3):403-409.
  14. Geloneze B, Coutinho W. Differences in emotional eating scores by BMI. Obes Rev 2009;53(2):117–9.
  15. Konttinen H, Mannisto S, Haukkala A. Pathways from emotional eating to weight gain: the role of depression. Am J Clin Nutr 2010;92(5):1031–1039.
  16. Cannetti L, Bachar E, Berry EM. Food and emotion: behavioral processes. Behav Processes 2002;60:157-64.
  17. van Strien T, Herman CP, Anschutz DJ. Moderation of distress-induced eating by emotional eating scores. Appetite 2012;58(1):277–284.
  18. Avena NM, Gearhardt AN. Food addiction: insights into brain reward pathways. Nat Rev Neurosci 2012;13(7):514-522.
  19. Paquet C, Ferland G, Dubé L. Direct and indirect effects of everyday emotions on food intake. J Gerontol A Biol Sci Med Sci 2003;58:153-8.
  20. Vasileiou K, et al. Emotional eating among adults with healthy weight, overweight and obesity: a systematic review and meta-analysis. J Hum Nutr Diet. 2023;36(2):403–423.
  21. Zare H, et al. Emotional eating and dietary intake among adult women with overweight/obesity: A cross-sectional study. BMC Nutrition. 2024;10(1):1-10.
  22. Wagner R, et al. Emotional eating linked with heart damage: results from the Norwegian HUNT study. Eur J Prev Cardiol. 2023
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